Free Books on Self-Healing by Michael R. Kandle, Psy.D.
Below are introductions to the primary guides to self-healing. Each offers a different length, tone, and focus—so you can choose what best fits your interest and need.
Whole Mind Healing: A Simple Path for Changing Your Life by Healing Your Mind (Kandle 2020).
This 200 page ebook is the most thorough manual for self-healing currently available at FSH. It is grounded in conventional psychology and includes multiple exercises for healing the heart and entire subconscious family.


This is the shortest guide for the self-healing process. Grounded in conventional psychology, this "emergency kit" was inspired by the need of legions who lacked access to critical mental health care during the 2020-2023 pandemic.
The ability to self-heal requires loving compassion to be expressed to the parts of ourselves that need it most. Bilateral writing is a remarkable and essential tool that makes this possible.

Learn more about the psychological and psychospiritual paths to healing here.